Mayar da hankali kan motsa jiki mai ƙarfi, mun himmatu wajen kawo tallafi mai ƙarfi da ƙarfi ga masu ginin jiki. Mafi kyau kuma mafi kyawun ikon rufewa. Ingantacciyar ƙwarewar shayar da danshi tana sama da BR. Yana jagorantar ku don buɗe sabuwar hanyar ta'aziyyar motsa jiki mai ƙarfi.
Abubuwan da suka dace: motsa jiki na kayan aiki, yoga, Pilates, jogging, shakatawa, tafiya, motsa jiki, motsa jiki, fita waje, daga titi, da duk wani motsa jiki mai ƙarfi zuwa matsakaici
Sigar maki biyar Hoton yana da tsayi, ƙafafu sun fi sirara, kuma ayyukan bazara sun fi sanyi. Sabuwar bakin ciki da babban kugu. Sabon dace babban kugu. Naman da ke ɓoye ya fi sirara kuma jiki yana da ɗanshi da ƙarfi. Siriri da tsayi
Tsarin Hoto Tsawo: 175cm Nauyi: 52kg Bust: 80cm kugu: 62cm Hip: 90cm Gwada kan girman: S Gwada gwaninta: Fit
aunawa:
Ƙimar kugu: auna kewayen kugu a mafi ƙanƙanci na kugu tare da mai mulki mai laushi
Da'irar hip: auna kewayen hips a cikakken ɓangaren gindi tare da mai mulki mai laushi
ginshiƙi girma:
Girman SML XL
Ƙimar kugu 27 29.5 32 34.5
Kwakwalwa 35 37 40 42.5
Tsawon 48.5 49.5 50.5 51.5
Babban sashi yana tiled girman mai gefe guda. Da'irar ƙirji, kewayen ƙafar ƙafa, kewayen kugu da girman da'irar ɗaya yana buƙatar zama X2. Ana auna samfurin da aka gama da hannu (naúrar: CM). Kuskuren 2CM ne (bayanai don tunani ne kawai. Idan kuna da wasu tambayoyi, tuntuɓi sabis na abokin ciniki a cikin lokaci)